Renew · Recharge · Realign. Complete Series Bundle

Six frequency tracks · $88 AUD · Valued at $132 AUD individually · Instant download

$88 AUD

Six frequencies.

Six layers of restoration.

The complete series — in one download.

Restoration is rarely one-dimensional.

The body that is depleted is also holding tension. The nervous system under chronic stress is also disconnected from its own signals. The woman who cannot rest is also struggling to feel. The one who cannot feel is also running on empty. These layers are not separate — they compound each other, and they respond to healing together.

The Renew · Recharge · Realign Complete Series Bundle gives you all six frequency tracks — each addressing a distinct layer — in one download. So that wherever you are, whatever your body is asking for, the frequency it needs is already there.

Every track in this series works. The complete series works on everything.

What's Inside — All Six Tracks

396Hz

Stress & Anxiety Release

Nervous system regulation · Acute stress and anxiety discharge · A return to parasympathetic calm. The foundational frequency — where every reset begins.

528Hz

Heart Healing & Emotional Balance

Heart field restoration · Emotional release · The grief you normalised, the weight you stopped noticing. 528Hz creates the conditions for what has been held to finally move.

639Hz + 741Hz

Energy & Empowerment Boost

Coherent energy · Personal authority · Authentic direction. Not stimulation — the clean vitality that comes from a system no longer working against itself.

174Hz

Deep Rest & Reboot

Cellular restoration · Physical renewal · The rest sleep hasn't been giving you. 174Hz works at the level where genuine restoration actually happens.

264Hz

Release & Restore

Physical pain relief · Tissue-level release · Chronic tension and holding dissolved at the cellular level. Felt more than heard.

333Hz

Reconnect

Relational healing · Heart-based connection · The distance between you and someone that has quietly become the new normal. 333Hz opens the space in which reconnection becomes possible.

Two Versions of Every Track — How to Choose

Full Guided Track

Intro + Frequency + Outro

Start here. A spoken introduction sets your intention before the frequency begins. The outro closes the session gently. Use this version for your first few uses with any track — and return to it whenever you want the full contained experience.

Recommended for: new listeners, daily practice, any session where you want to be held through the full experience.

Frequency Only Track

Pure frequency — no spoken guidance

For when you know the practice. Drop straight into the sound without the guided opening or close. Use for background support during rest, gentle movement, or any time you want the frequency working quietly in the background.

Recommended for: experienced listeners, extended sessions, background use, or when the frequency-only experience feels right.

5 to 20 minutes daily per track · Maximum 20 minutes per day · Any time of day that suits

Benefits begin from the very first session.

Suggested Sequences — Where to Begin

You do not use all six tracks every day. Choose the sequence that matches where you are right now — and let it guide you to where your body needs to go next.

If you are depleted and need to restore first

Start with Deep Rest & Reboot (174Hz) for the first day or week. Add Release & Restore (264Hz) day two or week two. Then move to Stress & Anxiety Release (396Hz) as the foundation for everything else.

If you are emotionally overloaded

Begin with Stress & Anxiety Release (396Hz) to regulate the nervous system. Move to Heart Healing & Emotional Balance (528Hz) when the acute charge has settled. Add Reconnect (333Hz) when you are ready to address relationships.

If you want to work through the full series progressively

Work through the tracks in order — one per day or one per week, as feels right. 396Hz → 528Hz → 639Hz+741Hz → 174Hz → 264Hz → 333Hz. Each frequency prepares the ground for the next.

There is no wrong way to use this series. Follow what your body asks for. The frequency it keeps returning to is usually the one it needs most.

Renew · Recharge · Realign

Complete Series Bundle

Six tracks · Twelve audio files · Six listening guides · Series guide

$88 AUD Valued at $132 AUD purchased individually · Saving $44 AUD

Instant download. All files included. Yours to keep and return to.

Already Have Some Tracks?

If you have already purchased one or more individual tracks from the Renew · Recharge · Realign series, reach out through the website before purchasing the bundle. A discount code for the remaining tracks can be arranged.

alignintu-it.com.au

Ready to Go Deeper?

The Renew · Recharge · Realign series is the entry point into frequency medicine. When you are ready for the full reset — a structured, progressive 21-day practice across seven frequencies — the next step is waiting.

The 21-Day Frequency Reset

Seven frequencies. Three weeks. A structured progressive practice — 5 minutes twice daily in Week 1, building to a full 20-minute session in Week 3 — that shifts your nervous system baseline permanently.

Includes: 7 frequency tracks (guided + frequency-only), a 21-day journal, daily affirmation cards, a complete course guide, and a progressive listening structure.

One session creates a shift. 21 sessions creates a new baseline.

$197 AUD · Instant download

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